Two different tissues: firm gum and movable lining
If you gently pull your lower lip down and look at your front teeth, you will see a pale pink, matt, firm band at the base of the teeth and, below it, redder, shiny tissue that moves with the lip. The upper band is keratinised tissue: gum with a tough protective surface layer, bound firmly to the bone underneath. Around teeth, the part of this band that is anchored to bone is called attached gingiva. The tissue below it is the movable mucosa that lines the inside of the cheeks and lips.
A similar band can surround an implant, where it is called keratinised mucosa. After tooth loss, however, this band may narrow, or the implant may emerge straight through movable tissue. How wide the band is varies from person to person and from one area of the mouth to another.
What can happen when the band is narrow
Movable mucosa does not cope well with friction; it can hurt and bleed easily when the brush touches it. Often without realising it, people then brush that area less, or more lightly. A firm band, by contrast, is thought to form a sturdier collar around an implant against bacteria and rubbing. Problems commonly reported with a narrow band include:
- Soreness or stinging in that area when brushing.
- The brush not reaching easily, and plaque building up at the base of the implant or tooth.
- Redness of the gum and bleeding when brushing.
- The edge of the tissue gradually moving downwards over time.
What the evidence says
For teeth, the picture is clearer. According to a consensus report from the American Academy of Periodontology, a minimum band width is not needed to prevent loss of the tissues supporting a tooth when plaque control is very good; when plaque control falls short, a band of at least 2 mm is considered necessary.
For implants, the picture is more mixed. One systematic review found more plaque, inflammation, tissue recession and loss of support around implants with too little firm gum. A more recent review found no link between the band and peri-implant mucositis, where inflammation stays in the soft tissue; however, having no band at all, or one narrower than 2 mm, was associated with more frequent peri-implantitis, which involves bone loss. The same review notes that the 2 mm threshold has been criticised as arbitrary. Where the reviews agree more clearly is the patient's own experience: pain and discomfort when brushing are consistently reported around implants with too little firm gum.
Daily care with a narrow band
Not everyone with a narrow band needs a graft. If the area is free of inflammation, brushing does not hurt and the tissue edge stays put from one check-up to the next, adapting your routine is often enough:
- Use a soft-bristled brush and clean that area with small movements, without pressing.
- Clean the sides of the implant or tooth with an interdental brush; let your dentist choose the right size.
- If a spot hurts when you brush, clean it gently rather than skipping it, and mention it at your check-up.
- Keep up with implant check-ups and professional cleaning.
When a gum graft is discussed
A graft moves tissue from another part of the mouth to widen the band of firm gum. It usually comes up when brushing hurts so consistently that cleaning suffers, when inflammation keeps returning despite careful care, when the tissue edge moves down from one check-up to the next, or when there is no firm gum at all where an implant is planned.
The method with the strongest evidence is a free gingival graft: a thin piece of gum taken from the palate and stitched onto the prepared area. Systematic reviews report that this and a connective tissue graft from the palate widen the band most predictably. Collagen matrices, which do not require tissue from the palate, are also used: the procedure is shorter and patients report less discomfort, but the band gained is usually narrower.
Healing after a graft
The donor site on the palate heals like an open wound that closes on its own; burning and tenderness when eating are common in the first days. Your dentist may give you a thin plate to protect the palate during this period. The grafted area may swell and bleed slightly; it is not brushed until it has healed, and a mouthwash is usually used to keep it clean instead. The graft shrinks somewhat in the first months and gradually blends in, but it may stay slightly paler than the surrounding gum. In visible areas, this difference in appearance is worth discussing beforehand.
Frequently asked questions
Can toothpaste, mouthwash or massage increase the firm gum?
No. These can help the tissue look healthier by reducing inflammation, but they do not widen the band of firm gum. Widening it requires a surgical procedure.
Does a gum graft hurt, and will I need time off work?
The procedure is done under local anaesthetic, so you do not feel pain during it. Afterwards, the wound on the palate causes most of the discomfort, and the painkillers your dentist recommends are usually enough. Most people with desk jobs return to work quickly; in the first days, heavy physical effort and hot, hard or spicy food should be avoided.
Is the graft done before or after the implant?
Either is possible. If there is no firm gum at all, the dentist may plan to correct this in the same session as the implant, at the second stage when the implant is uncovered, or before the crown is fitted. If the problem appears after the implant has been in place for years, a graft can still be done later; any existing inflammation is treated first.
There is overgrown tissue at the edge of my denture; could that be related to firm gum?
It can be. Over the years, the edge of a poorly fitting denture can cause folds of loose, overgrown soft tissue. If too little firm gum remains after this is removed surgically, a graft may be discussed before a new denture or an implant. If your denture digs into the tissue or causes sores, have its fit checked.
How is the width of the band measured?
At the examination, the distance from the gum margin to the line where the movable tissue begins is measured with a thin probe marked in millimetres; the lip or cheek may be moved gently to make the line easier to see. The measurement is usually taken on the cheek side of the tooth or implant. A recent review notes that this measurement can be included when assessing the risks around an implant.
Sources
This article draws on systematic reviews of firm gum around implants and on the American Academy of Periodontology consensus report on gum grafts. The evidence on how the width of the band relates to disease around implants is not yet conclusive.
- Journal of Periodontal Research — Keratinized Mucosa Width and Incidence of Peri-Implant Diseases: A Systematic Review With Meta-Analysis
- Journal of Periodontology — The significance of keratinized mucosa on implant health: a systematic review
- Journal of Periodontology (American Academy of Periodontology) — Periodontal soft tissue non-root coverage procedures: a consensus report from the AAP Regeneration Workshop
- Journal of Clinical Periodontology — Efficacy of soft tissue augmentation around dental implants and in partially edentulous areas: a systematic review
This content is for general information only and does not replace an examination.
Edited by
Papatya Dental
This article draws on the clinical experience of the Papatya Dental team and is reviewed for accuracy before publication.
- Last updated:
- 2026-09-21
- Editorial contact:
- icerik@papatyadental.com

